Effective 21 Oct 2024:
Menu Summer 2024/2025
Breakfast special 7am – 9am
2 scrambled eggs, sourdough toast + single shot coffee 60
Cranberry + almond granola, yoghurt, honey 70
Bircher muesli 60
Fruit salad, Greek yoghurt, toasted nuts + seeds 80
Grain-free choc-tahini granola, poached pears, yoghurt 95
Warm oats, milk, honey 35
Extras: Stewed fruit 45; Berry compote 40; Seasonal fruit salad 40;
Poached fruit 40; Toasted nuts, seeds + coconut 35; Greek yoghurt 20
Avo toast with verjuice and olive oil 58
Avo + smoked trout toast with gravadlax labneh 125
Breakfast sandwich (rosemary ham, 2 fried eggs, cheddar, smokey mayo) 125
3 scrambled eggs 60
2 eggs anyway 48
Brekkie bowl – poached egg, spinach, roast tomatoes, roast mushrooms
3 egg omelettes
Classic French herb 60
Grilled mushroom, chives and truffle oil 100
Cured trout, cream cheese and chives 135
Bacon, spinach, mushroom and feta 155
Extras: grilled mushrooms 30; roast tomatoes 20; sauté spinach 20; avo 35
bacon 50; beef sausage 38; smoked trout 70; labneh 30
Toast options: sourdough; ciabatta; 100% rye; wholewheat; gluten free
For our breakfasts we use:
Pasture-reared eggs
Pasture-reared pork (ham and bacon)
Pasture-reared beef
Organic oats, yoghurt, cheddar, cream cheese
Raw honey
21 January 2024
Please note that oranges and avos are
currently not avail. They are out of season,
so the quality is poor and the price is high.
SPECIAL
Trout fishcakes
with herb baby leaf, courgette salad + dill sauce 140
SUPERBOWL (v+)
Grilled broccoli, roast butternut + edamame beans,
baby leaves, shredded cabbage + red quinoa
w a lemon + gravadlax dressing 85
roast chicken 50 / grilled steak 60
sesame tofu 35 / feta 15
poached egg 12
LUNCH PLATES
Choose a main with 1 or 2 sides
R110 with 1 side
R145 with 2 sides
R180 with 3 sides
Mains
Herb-citrus rotisserie chicken
Chicken + leek phyllo pie
Venison bobotie phyllo pie
Spinach polenta tart w roast peppers
Side salads
Cranberry coleslaw
Herb baby leaf, courgette
Braised fennel w butter beans+ thyme
Sweet + sour pumpkin
Spring herb rice w edamame + cashews
Warm side
Rotisserie potatoes, onions
SANDWICHES
White seed bagel; rye bagel; sourdough; ciabatta
Humus, roast pepper, marinaded artichokes, rocket 95 (v+)
Chicken, home-made mayo, gherkin, celery, dill, lettuce 95
Cheddar, tomato relish, gherkin, lettuce 85
Smoked trout, gravadlax labneh, cucumber, crispy capers, lettuce 140
Flat-iron steak, mustard mayo, marinaded artichokes, rocket 135
Extras:
avo 35 | feta 15 | rosemary ham 40 | labneh 30 | crispy capers 10
COFFEE
Flat white 35
Tall flat white 43
Cappucino 35
Latte 43
Americano 33
Espresso 33
Cortado 35
Cold brew iced coffee 33
TEAS
Nigiro Ceylon, Rooibos, Mint; Sencha green 30
Chai latte 45
Nigiro Red cappuccino 45
HOT CHOCOLATE
Milk 42
Organic dark 55
Mocha 42
COLD DRINKS
Freshly squeezed orange juice 40
Green juice (cucumber, spinach, celery + green apple) 55
Seasonal juice 55
Carrot, orange + apple 55
Ginger shot 25
Iced latte 43
Iced ginger-lemon rooibos 40
Iced chai latte 45
Iced mocha 45
Theonista kombucha 45
Theonista craft ginger beer (regular or sugar free) 45
Mineral water still and sparkling 20; 30
Coke, Coke Zero 16
BEER AND CIDER
Woodstock lager 40
Woodstock IPA, Pale Ale 50
Corona 30
Craft cider 40
SELECTION OF WINES AVAILABLE BY GLASS AND BOTTLE
Ricotta blueberry tart 55
Chocolate Brownies 40
Milk tartlets 20
Nutty wholewheat banana bread 25
Granola bars 30
Chocolate date balls 30
Millionaire shortbread 45 (v+; gf)
Bounty bars 30 (v+; gf)
CBD
Orders R70 and above – R9 delivery fee
Orders below R70 – R15 delivery fee
(The minimum order for delivery is R55)
For other areas, we can arrange for an Uber Package.
Alternatively, you can arrange for collection.
City Bowl and Waterfront
Uber Package R75
Atlantic Seaboard and Woodstock
Uber Package R85
We use our own delivery staff and e-bikes.
