Botswana bread (seed loaf)

4 cups nutty wheat

4 cups cake flour

1 cup digestive bran

1 cup wheatgerm

2 tablespoons honey

2 teaspoons salt

Sesame seeds

Flax seeds (linseeds)

2 packets instant yeast

1 liter warm water

Mix all dry ingredients together

Mix all wet ingredients together

Mix wet and dry ingredients

Knead to form a dough

Transfer to an oiled tin and allow to rise to the rim

Sprinkle with oats and seeds (optional)

Bake at 180 degrees for 40 minutes