Breakfast special 7am – 9am
2 scrambled eggs, sourdough toast + single shot coffee 60

Cranberry + almond granola, yoghurt, honey 70

Bircher muesli 60

Greek yoghurt, blueberries, papaya, cho-tahini crunch 125 (gf)

Fruit + yoghurt wtih toasted nuts, seeds + coconut 90

Warm oats, milk, honey 35

Extras: Stewed fruit 45; Berry compote 40; Poached fruit 40
Toasted nuts, seeds + coconut 35; Greek yoghurt 20; Choc-tahini crunch 35

Avo toast with verjuice and olive oil 60

Smoked trout toast with caper-dill cream cheese 145

Breakfast sandwich (rosemary ham, 2 fried eggs, cheddar, smokey mayo) 130

3 scrambled eggs 63

2 eggs anyway 50

Brekkie bowl – poached egg, spinach, roast tomatoes, roast mushrooms 80

3 egg omelettes
Classic French herb 63
Grilled mushroom, chives and truffle oil 100
Cured trout, cream cheese and chives 150
Bacon, spinach, mushroom and feta 160

Extras: grilled mushrooms 30; roast tomatoes 20; sauté spinach 20; avo 35
bacon 50; beef sausage 40; smoked trout 75; labneh 30

Toast options: sourdough; ciabatta; 100% rye; seedloaf; gluten free

For our breakfasts we use:
Pasture-reared eggs
Pasture-reared pork (ham and bacon)
Pasture-reared beef
Organic oats, yoghurt, cheddar, cream cheese
Raw honey

Seeded sourdough bagel; sourdough; ciabatta

Humus, roast pepper, marinaded artichokes, rocket 95 (v+)
Chicken, home-made mayo, gherkin, celery, dill, lettuce 95
Cheddar, tomato relish, gherkin, lettuce 85
Smoked trout + caper-dill cream cheese pate, cucumber, lettuce 145
Flat-iron steak, mustard mayo, marinaded artichokes, rocket 135

Extras:
avo 35 | feta 15 | rosemary ham 40 | crispy capers 10

COFFEE
Flat white 37
Tall flat white 45
Cappucino 37
Latte 45
Americano 35
Espresso 35
Cortado 37

TEAS
Nigiro Ceylon, Rooibos, Mint; Sencha green 30
Chai latte 45
Nigiro Red cappuccino 45

HOT CHOCOLATE
Milk 50
Organic dark 60
Mocha 45

COLD DRINKS
Freshly squeezed orange juice 45
Green juice (cucumber, spinach, celery + green apple) 55
Apple, beetroot, blackcurrant 60
Carrot, orange + apple 55
Pineapple, coconut water + lime 60
Ginger shot 25
Iced latte 45
Iced ginger-lemon rooibos 40
Iced chai latte 45
Iced mocha 45
Theonista kombucha 45
Theonista craft ginger beer (regular or sugar free) 45
Mineral water still and sparkling 20; 30
Coke, Coke Zero 16

BEER AND CIDER
Woodstock lager 40
Woodstock IPA, Pale Ale 50
Corona 30
Craft cider 40

SELECTION OF WINES AVAILABLE BY GLASS AND BOTTLE

Plum frangioani tart 60
Fruit loaf 40
Chocolate brownies 55
Milk tartlets 20
Nutty wholewheat banana bread 25
Granola bars 30
Choc-tahini nut bars 30
Chocolate date balls 30
Millionaire shortbread 45 (v+; gf)
Bounty bars 30 (v+; gf)

CBD 
Orders R85 and above – R11 delivery fee
Orders below R85 – R20 delivery fee

(The minimum order for delivery is R55)
We use our own delivery staff and e-bikes.

For other areas, we can arrange for an Uber Package.
Alternatively, you can arrange for collection.

City Bowl and Waterfront
Uber Package R75

Atlantic Seaboard and Woodstock
Uber Package R85